Benefits of soccer for kids
Soccer, like any active sport, has huge health benefits for the child. First, daily outdoor exercise significantly strengthens the immune system. According to recent studies, children involved in sports, including soccer, are less susceptible to diseases such as acute respiratory infections, which indicates strong immunity.In addition, experts note the following positive aspects when playing soccer on the health of school children:
Soccer helps to strengthen muscles, form the correct posture, strengthen endurance, and increase reaction speed. In addition, training will help prevent the appearance of excess weight, enrich the blood with oxygen and improve metabolism; mental development. Soccer lessons also have a positive effect on the mental development of children. They learn discipline, can increase their self-esteem, learn to adequately perceive criticism. According to the parents and teachers’ reviews, young soccer players are distinguished by purposefulness, poise and willpower. In general, doctors note that playing soccer really has a positive effect on the development of children. With a properly designed training schedule, children show excellent results in school, they are more adapted in society and do not experience difficulties in communicating with their peers. Moreover, young athletes are more physically resilient and even if 5-6 school lessons are difficult for some school children, they are still happy to attend training after school.