Sefa Academy Goalkeeper Training ProgramSefa Academy Goalkeeper training
Program dates: Sept 16 — Dec 15
Training days/time: Fridays, 8 pm
Training sessions: 12
Training locations: Cariboo Hill Turf Soccer Field
Program fee: 400$
Payments: e-transfer to kos_1@hotmail.com

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U6-U8: Soccer fundamentals for kids

   Kids at this age are very active. They enjoy having fun through physical activities and are happy to learn something new. At Sefa Burnaby Soccer academy, we use their natural willingness to compete to teach soccer basics. This program is designed to help beginners to enjoy their first steps in soccer and to encourage them to fall in love with playing this beautiful game. Our coaches are using different methodologies to motivate kids and meanwhile teaching them the soccer basics. Kids are developing basic skills and staying very active through fun games and drills.

  • Teaching soccer fundamentals through fun games
  • To develop basic motor skills related to soccer
  • Introducing team environment
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U9-U11: Basic soccer techniques

   This program is focused on the development of technical abilities of players. Advanced technical skill development allows players to be more confident with the ball. Player’s abilities to make better decisions on the field is heavily dependent on their level of soccer technique. In addition, players creativity also correlates with their ability to control, dribble, pass or shoot the ball. The key component of this program is opposed drills – a practice which has opposition. This enables individuals to assess the situation, make a decision and then perform a skill for the desired outcome.

  • Two sessions per week

  • ASL games on Sundays
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U12-U13: Soccer Awareness

   Players at this age have generally developed their basic skills. This program is designed to offer a more complicated aspects of the game such as game awareness, positioning on the field, decision making in tight spaces situations, communicating with teammates, etc. Transitioning to bigger spaces with more players on the field requires better understanding of the positioning and position roles. At this stage, creating competitive environment is a vital component of soccer training.  At Sefa, Coaches encourage young players to be brave and try to implement elements they have learned during training into the actual game. We are monitoring each player’s development and adjusting instructions based on their needs.

  • Two sessions per week

  • ASL games on Sundays
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U14-U15: Complete youth soccer

   The final phase of preparation for our competitive youth players aims to maximize player performance in all aspects of the game. A player’s capacities are becoming fully established while training to peak for major competitions. Training is characterized by high intensity and relatively high volume with frequent periods of rest. Introducing phases of the game, different tactics, better understanding of combinational play – these are all significant parts of training at this stage. Physical preparation is no less important than the elements above. Youth players experience growth spurts between 13 and 15 years old and this multiplies the effectiveness of power, strength, speed, explosiveness, and stamina training.

  • Two sessions per week
  • ASL games on Saturday evenings or Sundays
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